Pamela

Myth Busting Reflexology

By Pamela | May 10, 2022

I was pleased to contribute to a blog for The Next Chapter in Edinburgh. It helps to bust a few myths about reflexology. Please take a look at it at by following this link. Reflexology…

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Holistic Self Care

By Pamela | May 4, 2022

What is selfcare? Self care is something you do for yourself that promotes your own wellbeing and happiness. It helps sustain your health, emotional and physical wellbeing, builds resilience and brings balance into your life.…

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